What is Rebounding? 3 Key Benefits of This Exercise - SilverSneakers

Rebounding is a fun aerobic exercise done on a trampoline. With less joint impact, rebounding is perfect for seniors to jump their way to a healthy lifestyle.

Thank You! - Jumping Jack's Fun Zone, jumping jacks

Benefits of Jumping - Jump and Climb, jump

Trampolín en muy buen estado - Media

Benefits of Jumping - Jump and Climb, jump

Thank You! - Jumping Jack's Fun Zone, jumping jacks

Benefits of Jumping - Jump and Climb, jump

What is Rebounding? 3 Key Benefits of This Exercise - SilverSneakers

Benefits of Jumping - Jump and Climb, jump

Thank You! - Jumping Jack's Fun Zone, jumping jacks

Benefits of Jumping - Jump and Climb, jump

Trampolín en muy buen estado - Media