FITIN15 #Workout 15: Stretch Out Stress Full Length 15-Minute

Share your videos with friends, family and the world

jessica smith, flow, yoga, pilates

FITIN15 #Workout 3: Cardio Party Full Length 15-Minute Fat Burning Fitness Program

Total Body Balance DVD Preview

Jessica Smith Holiday challenge

Workout

Gentle Yoga for Flexibility, Balance and Mobility - Relaxation, Stretching for all levels

Gentle Yoga for Flexibility, Balance and Mobility - Relaxation, Stretching for all levels

15 Min Full Body CALM YOGA STRETCH, Stress + Anxiety Relief

Royal FitnFab

Should You Stretch Before or After a Workout?

Royal FitnFab

Jessica Smith Holiday challenge