15 Minute Pilates Workout

Join me for a full body pilates workout! I love doing this after a long day when I want a good reset! :)

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15 Minute Full Body Pilates Workout - No Equipment Needed!

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15 Minute Full Body Pilates Workout - No Equipment Needed!

If you've got 15 minutes, you've got time to do this Pilates workout — and it's beginner-friendly, too. Find the full workout at the li

15-Minute Pilates workout with Debra Stork on Vimeo