15-Minute Battle Rope Workout

Battle ropes have long held our top gym floor prize for Equipment That’s Not As Fun As It Looks. That’s mainly because wielding 30 feet of two-inch, 20-pound rope for any stretch of time is extremely difficult. While the ropes — along with other “unconventional training tools,” like sand bags or maces — seem like […]

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Ben Boudro, Author at stack - Page 10 of 15

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5 exercises that burn the most amount of calories in the shortest time

5 exercises that burn the most amount of calories in the shortest time

Ben Boudro, Author at stack - Page 10 of 15

10 Best Battle Rope Workouts for Beginners-Step by Step