14 Exercises to Offset Sitting All Day

Research shows that exercise may help offset the negatives of sitting all day at work. Add these 14 stretching and strengthening moves to your daily routine.

Knees Strong Exercise: These exercises done while sitting at the

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5 exercises to offset too much sitting

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How to Exercise After Sitting All Day: 6 Moves to Try If Your Day

5 exercises to offset too much sitting

14 Baby Exercises to Get Your Baby Moving

4 Ab Exercises That Won't Hurt Your Back, Livestrong.com

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