12-Minute Low-Impact HIIT Workout (No Jumping)

Want the benefits of HIIT, but you have knee pain? No sweat! Try this low impact HIIT for bad knees and burn calories without joint pain.

High Intensity Interval Training Workouts - Get Healthy U

The 12-minute low-impact workout you can do at home without making any noise

Four 20-Minute HIIT Workouts

12-Minute Low-Impact HIIT

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A 15-minute full body HIIT workout — no equipment required

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