F/23/5'2 [117-113 = 4 lbs] (not watching my weight) I have been going to the gym for 6 months and see little improvement. What am I doing wrong ? : r/progresspics

By A Mystery Man Writer

Started at 117 lbs. Hit my goal weight of 105 yesterday. I'm exactly 5'1 and a half. About 5 months in between photos. I feel so much better, physically and mentally. : r/PetiteFitness

F/22/5'4” [170>145=25lbs] (32 months) Strength Training Transformed Me : r/ progresspics

How to Know You're Making Progress Without The Scale — The Purely Fit

F/23/5'2: 148-->105lbs. Couldn't be happier! : r/progresspics

F/28/5'2 [116 lbs >110 lbs= 6 lbs] [8 months] In the first photo I was already doing exercise (3 months), now, I'm very happy, more secure and proud of myself. : r/progresspics

I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?

Copy of 2023 PFW S2 Fitness Log Weeks 5 6 7.pdf - Fitness Log PFW Week 5: 01/30 - 02/03 Week 6: 02/6 - 02/10 Week 7: 02/13 - 02/17 Fitness Components

How to Know You're Making Progress Without The Scale — The Purely Fit

F/29/5'4” [167>144=23lbs] (6 months progress) I ended a crappy relationship, started practicing yoga, and quit sugar. Everyday I wonder, what took me so long to start! : r/progresspics

F/22/5'4” [170>145=25lbs] (32 months) Strength Training Transformed Me : r/ progresspics

I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?

F/23/5'6 [166>166=0](2 months) Can you see any difference? Been working hard and eating very clean, but feeling disheartened at the lack of progress. : r/progresspics

I've been going to the gym for the last 6 months, but I haven't seen any improvement in me and no increase in my body size and weight. What should I do?

F/23/5'6 [137 > 129] First time posting, trying to keep myself motivated. I still want to lost 2 more lbs, slim my thighs, and tone my arms a bit more. But overall

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