By A Mystery Man Writer
Today’s practice brings us to the halfway point of our challenge, and is perfect for stretching, strengthening and expanding your whole body. It can either be done as a stand-alone class or as Day 8 of Embrace The Micro Practice: 14-Day Beginner Challenge.
Physical Load
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ContactJuggle.me
Never ever ever cut your cuticles, I liken cuticles on the nail plate