10-Minute Pilates + Barre Work Out
By A Mystery Man Writer
Get your assets in order for summer with this fun 10 minute Pilates + Barre Workout, designed to create beautiful, lean, toned legs, abs and a firm, upright booty. Best results are seen when practiced 2-3x per week, combining all 4 parts to this series: 1. Standing Barre (described here) 2. Core Series (plank) 3. Pilates Floor […]
Pilates Barre Workout, No Equipment Leg Workout Special
pilates stick
pilates stick
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