By A Mystery Man Writer
1. Start slow โโ jog at the beginning donโt think you need to run fast. Consistently is important just take it with ease 2. Find r
In Lemon8 you can easily discover and share posts on food, travel, beauty, fashion, home and more.
1. Start slow โโ jog at the beginning donโt think you need to run fast. Consistently is important just take it with ease 2. Find routes mini routes you enjoy โโ I had 3 main routes Iโd run and that I knew well โโ I also had mini routes (2-3 miles each) that Iโd do on my long runs to me
My running tips ; how I went from 1 to 13 miles
My Spotify Running Playlists ๐โโ๏ธ Running hack!
Chloe Trca - Lemon8 Search
half marathon hydration plan - Lemon8 Search
My running tips ; how I went from 1 to 13 miles
Tips Liburan - Lemon8 Search
Run smart with me - My running tips ๐๐ฝโโ๏ธ๐คโจ
Chloe Trca - Lemon8 Search
how i prep for a 12 mile run, Gallery posted by Chloe Trca